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Gluten Free Menu  
   
We have Gluten Free products, but we are not a "Gluten Free Facility"  
   
Breakfast  
   
Pancakes and French Toast  
   
Gluten Free Pancakes $7.95
 with Fruit (Strawberries, Blueberries or Bananas) $8.95
 with Egg and Meat $9.95
   
Gluten Free French Toast $7.95
with Fruit (Strawberries, Blueberries or Bananas) $8.95
 with Egg and Meat $9.95
   
Gluten Free Cinnamon Raisin French Toast $7.95
with Fruit (Strawberries, Blueberries or Bananas) $8.95
with Egg and Meat $9.95
   
Gluten Free Crunchy French Toast $7.95
 with Fruit (Strawberries, Blueberries or Bananas) $8.95
 with Egg and Meat $9.95
   
Outrageous Omelettes  
   
Made to order with Home Fries and Gluten Free Toast  
   
Ham, Bacon or Sausage $7.95
Western $8.95
Bacon, Tomato and Cheese $7.95
Turkey Southwestern  $8.95
with peppers, fried onions and  cheese  
Spinach and Feta Cheese $8.95
Crab, Spinach and Provolone Cheese $9.95
Smoked Salmon $9.95
with  capers, tomato and red onion  
Florentine $8.95
with spinach, mushroom and provolone cheese  
Philly Cheese Steak $8.95
   
We can make any Omelette you like, Just Ask!  
   
Egg Platter $4.95
 two eggs with home fries and GLUTEN FREE toast  
      with meat $6.95
Eggs Benedict with GLUTEN FREE  muffin $8.95
Eggs Benedict Florentine $9.95
 with spinach, mushrooms, and GLUTEN FREE muffin  
Crab Eggs Benedict  $10.95
 with spinach, crab meat and GLUTEN FREE muffin  
Best Chip Beef in Ocean City $9.95
served over GLUTEN FREE bread, English muffin or wrap with home fries  
   
Breakfast Sandwich on GLUTEN FREE Bagel, Wrap or English Muffin  
Egg $4.95
Egg and Cheese $5.95
Egg , Meat and Cheese $7.95
   
Fruit, Yogurt and GLUTEN FREE Granola $9.95
Fruit, Cottage Cheese and Almonds $7.95
Fruit, Quinoa, Almonds and Honey $7.95
Homemade Bread $2.95
     with fruit and coffee $7.95
   
Assorted  Cereals $5.95
        with fruit $7.95
   
Sides  
   
GLUTEN FREE Toasted Breads $1.95
GLUTEN FREE Bagel - with butter $2.95
 with cream cheese $3.50
GLUTEN FREE English Muffin - with butter $2.95
 with cream cheese $3.50
Assorted Muffins $2.00
Home Fries $2.95
Quinoa (Inca Power Fuel - high protein grain) $3.95
Bacon, Sausage, Pork Roll, Scrapple $2.95
Ham Steak, Polish Beef Kielbasa $3.25
Uncle Johnny's Italian Style Sausage $3.25
   
Chilled Juices  
   
Orange, Apple, Cranberry, Grapefruit, Tomato and V8  
  Small - $1.95  
  Large - $2.50  
   
Lunch  
   
Sandwiches  
   
On GLUTEN FREE Bread or English Muffins $7.95
On GLUTEN FREE Wrap $8.95
Choice of: Fresh Chicken, Tuna or Egg Salad, Store Baked Turkey,   
Ham, Roast Beef and Corn Beef  
Served with lettuce and tomato, chips and cole slaw  
   
Platters  
Hamburger Platter   $6.95
served with lettuce, tomato and a side of cottage cheese OR fruit  
   
Grilled Chicken Platter  $7.95
served with a side of veggies and a side salad  
   
Grilled Salmon Platter $9.95
served with a side of veggies and a side salad  
   
Fresh Fish of the Day $9.95
served with a side of veggies and a side salad  
   
Stir Fry:  

Veggie  -   $7.95

 

Chicken  - $8.95

 

Shrimp  -  $9.95

 
   
Soups  
Cup - $2.25  
Bowl - $3.95  
Garden Veggie - Tomato Based, Vegetarian  - Served Everyday  
   
Other GLUTEN FREE Soups:  Chicken and Rice, Three Sausage  
   
Check Daily Specials for Availability  
Add Quinoa to your soup or salad for extra protein and crunch  $2.00 extra  
   
We have GLUTEN FREE PRODUCTS, but we are not a "GLUTEN FREE FACILITY"  
   
Salad Sensations  
   
Soup and Salad Combo  $7.95
mixed greens, walnuts, cranraisins, crumbled blue cheese, carrots,   
cucumber and tomato with choice of soup  
   
Chicken Lover's Salad $7.95
fresh chicken salad mixed with sliced almonds and red grapes,   
served over a bed of mixed greens with a choice of potato salad,   
cole slaw or marinated vegetables  
   
Maryanne Salad $7.95
grilled marinated chicken breast, chopped egg, bacon bits,  
mandarin oranges, walnuts and cheddar cheese over mixed greens   
with carrots, cucumber and tomato and ranch dressing  
   
Julienne Salad  $7.95
fresh white meat turkey, roast beef, ham and Swiss cheese   
over a bed of mixed greens with carrots, cucumber and tomato   
with a choice of dressing  
   
Beet Salad $7.95
grilled chicken, fresh roasted beets, crumbled blue cheese, walnuts  
and cranraisins over a bed of mixed greens with carrots, cucumber  
and tomato with a choice of dressing  
   
Summer Salad $7.95
grilled chicken, fresh strawberries, blueberries, apples, feta cheese   
and walnuts over a bed of mixed greens with carrots, cucumber and   
tomato with a choice of dressing  
   
Crab Salad $8.95
fresh lump crab meat, onions, tomatoes, olive oil and fresh basil   
served over a bed of mixed greens with a choice of dressing  
   
Three Part Salad $7.95
fresh tuna, chicken and egg salad served over   
a bed of mixed greens with fruit  
   
Spinach Salad  $7.95
spinach, bacon, fresh mushrooms, strawberries, feta cheese,   
red onion, carrots, cucumber and tomato with a choice of dressing   
     With Chicken or Shrimp $9.95
   
Smoked Fresh Salmon Salad $7.95
smoked salmon, capers, feta cheese, cranraisins and walnuts  
over a bed of mixed greens with carrots, cucumber and tomato    
and lemon/oil dressing  
   
Totally Vegan Salad $7.95
raw bell pepper, fresh mushrooms and onion served over a bed   
of mixed greens with carrots, cucumber and tomato and choice of dressing  
   
Side Orders  
   
Sweet Potato Fries $2.95
Garden Salad $4.95
Cole Slaw $1.65
Potato Salad $1.65
Wild Rice $2.00
Quinoa (high protein grain) $3.95
   
Beverages  
   

Fountain Soda

$2.50

Fresh Brewed unsweetened Iced Tea

$2.50

Pink Lemonade

$2.50

Regular or Decaf Coffee

$2.00

Hot Tea- Black, Green, Decaf and Herbal

$2.00

Hot Chocolate

$2.00

Café Mocha

  $2.95

Root Beer Float

  $6.95
   
Milk  
Small  -  $1.50  
Large  -  $2.50  
   
Chocolate Milk  
Small  -  $1.95  
Large  -  $2.95  
   
   
Gluten Free Fit Frappe  
20g Protein - Only 130 Calories, 19 Vitamins and Minerals  
Less than 1g Sugar, 5g Fiber, 3.5g Fat, 24 Carbs  
Caffeinated (100-200mg) or Caffeine Free  
   
Frappe - Hot - Iced  -  $4.95  
Add Fresh Fruit $2.00 more  
   

FLOURLESS CHOCOLATE CAKE -  $2.95

 
   
We have Gluten Free products, but we are not a "Gluten Free Facility"  
   
Prices subject to change without notice